The Dr. Mary Louder Show
Tune into The Dr. Mary Louder Show, where Mary Louder, DO and her distinguished guests explore a range of topics, from emerging healthcare challenges to groundbreaking concepts, all designed to ignite transformative "aha" moments and reshape your perspective on wellness. Don't miss an episode—subscribe now to embark on a journey that redefines what you know about health and invites you to think, "Why haven't I seen it this way before?"
Episodes
44 episodes
Grit and Gratitude: How to Face Change With Courage
I’m honoured to introduce you to Laura Bratton in this episode. At the age of nine, Laura was diagnosed with an eye disease and faced the difficult reality that she would become blind. Over the next ten years she experienced the traumatic trans...
From Resilience to Radiance — Meditation as Gateway to Transformation
Today, I’m honoured to introduce you to a guest whose story holds both courage and tenderness—Lynne Goldberg. Her journey doesn’t just inspire—it invites us into our own transformation.In this episode you’ll hear us journey through:<...
When Roles Fall Away: The Inner Alchemy of Menopause and Midlife
What happens when the roles we’ve spent a lifetime perfecting—mother, partner, caregiver, professional—begin to fall away? What’s left behind when the world stops telling us who to be?In this soulful and honest conversation, Dr. Mary Lou...
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Beyond the Labs – What Holistic Fertility Care Reveals That Standard Workups Can Miss
Have you ever felt like you were doing everything right—but still not getting the answers you need?This week on The Dr. Mary Louder Podcast, I sat down with Dr. Grace Charles, ND, a naturopathic physician who spe...
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The Door Between the Worlds: Grief, Myth & the Healing Journey
In this episode, we step into the liminal—where the visible and invisible meet, and where loss becomes a portal to something mysteriously alive.We explore the story of Tess Lynch, a woman whose life is fractured by unimaginable ...
Adrenal Health and a True Paleo Diet: The Surprising Connection
Join Dr. Mary Louder and Beverly Meyer, CCN as they discuss root-cause approaches to fatigue, adrenal health, and menopause, and how miracle cures and biohacks can lead sufferers down the wrong road and to dead ends. Instead, they discuss lifes...
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Not Woo, Just Wow: The Science and Magic of Hypnosis
In this episode, Dr. Louder speaks with Michelle Walters about her path from digital marketing to clinical hypnotherapy after heartbreak, and how hypnotherapy works to help free clients from sometimes lifelong issues and limitations. They discu...
Does Removing the Black Box Open Pandora’s?
For decades, hormone therapy came with a warning — a literal black box stamped on every prescription. It shaped how doctors prescribed, how women decided, and how fear lingered in exam rooms. ⠀ But now, the FDA is lifting that ...
Death by Diet?
Something powerful is shifting in healthcare—and it's coming from your kitchen.This week on the podcast, I sit down with Dr. Ray Wisniewski, a chiropractor turned wellness tech pioneer, who built one of the nation’s largest solo practice...
The Gentle Path to Wellness: How Walking Can Save Your Life
This week on the podcast, I sat down with Laura Boulay, founder of One Million Women Walking, to explore:1. How walking became her sanctuary through divorce, mold illness, and isolation2. Why walking is mental health me...
From Affirmations to Algorithms: The Digital Evolution of Self-Help & Soul Work
Welcome to From Affirmations to Algorithms—a series within the Dr. Mary Louder Show where medicine meets meaning, and transformation gets real.This series traces the soulful evolution of self-help, personal growth, and energy he...
Follow Genes, Not Trends! Creating Exercise Plans with Genomics and Self-Compassion
In this episode, Dr. Mary Louder discusses the integration of genomics with exercise plans, and how with a genomic plan in hand to show a patient's recovery time, inflammation tendencies, and more, she can design a plan for both activity and su...
Your Genes Are Calling, and They Want A Different Workout!
What if your workout isn’t the problem… but your DNA holds the solution? In this episode, Dr. Mary Louder sits down with exercise physiologist and endurance expert Todd Buckingham, PhD to unpack why traditional fitness plans don’t work for ever...
Holy Quads, Batman! Finding Your Heart Zen
This episode explores movement as medicine, and what soul-led activity looks like. Dr. Louder discusses the internal struggle many people face with exercise, advocating for less one-size fits all exercise fads and more heart-centered activities...
Menopause, Decoded: Rewriting Your Hormonal Narrative
What if your hot flashes, weight gain, and mood swings weren't just random menopause symptoms but signals your body has been sending for decades? In this groundbreaking conversation with genomic nutritional pioneer Amanda Archibald, we uncover ...
Welcome to the Dr. Mary Louder Show!
Changes are ahead! In this episode, Dr. Mary Louder introduces her new podcast, "The Doctor Mary Louder Show," focusing on integrating medicine with the soul, spirituality, and energetics. She also goes over recent changes to the practice, in p...
Clickbait or Cure: How to Spot the Difference Between Good Information, Misinformation, Malinformation, and Disinformation in Health & Medicine
In this insightful episode of Since You Put It That Way, I sit down with Dr. Heather Voorhees to tackle one of the most pressing issues in health and medicine today: the spread of misinformation, malinformation, and disinformation. We ...
Resilience-Informed Therapy: Building Strength in Trying Times
Dr. Mary Louder and Dr. Arielle Schwartz speak in this episode about what it means to be resilient, now to find that middle ground between constant anxious motion and shutting down in overwhelm, and the various paths into finding your own resil...
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What's Fascia Got To Do With It?
...a lot, as it turns out! And possibly not in the areas you'd think. In this episode, Dr. Louder talks with Dr. Megan Pass, a physical therapist, about how fascia is a whole-body organ, and the implications of that fact: how headaches can some...
What’s Up with Fascia, and Why is it So Important?
In this episode of Since You Put It That Way, Dr. Mary Louder and Dr. Megan Pass delve into the fascinating world of fascia. Discover why fascia is crucial to your overall health and how you can transform your understanding and relatio...
Gluten-Free Baking: Delicious Solutions and Gluten-Free Dilemmas
Welcome to the tastiest episode yet! Dr. Mary Louder and Jeffrey Larson, a James Beard Award-winning cookbook author and food stylist, discuss his journey into gluten-free baking, inspired by his mother's celiac diagnosis. Mr. Larsen highlights...
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Therapy: What's Good, What's Bad, and How Can We Do Better?
Listen in as Dr. Mary Louder and Dr. Shyamaa Creaven discuss the importance of building resilience as an alternative to therapy, focusing in particular on the roles of community and spirituality in helping people face adversity. They discuss th...
Pharmacogenomics: The Right Medicine for the Right Patient
Listen in as Dr. Mary Louder and Neda Leonard, MS, PharmD, BCPS, BCGD, explore the transformative impact of pharmacogenomics on personalized medicine, emphasizing the potential to tailor drug therapies to individuals based on their genetic make...
Physical Therapy: What You Should Know
In this episode, Dr. Louder talks with Megan Pass, PT, DPT about the fundamentals of physical therapy and what you as a patient should know about the efficacy of different approaches to physical therapy and how you can choose the best physical ...
